Health

Making self-care a priority

A blog from Army&You’s winter edition by Naomi, @dodayoga I have a disease. If you meet me on a good day you won’t know. If you meet me on a bad ...

Fertility joy for army couple

Forces family Ann and Mike, from Derbyshire, explain how after the painful loss of their daughter and discovering a rare genetic condition, they have ...

Selfcare Sundays

Amy, Polly and Kelly, founders of Revive & Renew (reviveandrenew.co.uk) – business, wellness and personal growth retreats – had to cancel their re...

Winter warmers

How can you keep your family happy and healthy this winter? At the end of a tough year for most people, this edition’s food column is focused on keepi...

Constant care

According to Carers UK there are 6.5 million people in this country supporting a loved one who is elderly, disabled or seriously ill. There’s no data ...

Your Mind Matters

The Royal Caledonian Education Trust (RCET), Scotland’s Armed Forces Children’s Charity, has a new service supporting military youngsters across Scotl...

Easing the way to civvy street

How can you ensure you fulfil your potential in civvy street when your soldier leaves the army? SSAFA, the Armed Forces charity, provides a mentoring ...

Our happy girl

Army life can be challenging for most of us, but it can be even more difficult for those families who are caring for a child with additional needs. He...

Aiming high

Craig Johnson is the Nurse Advisor for the MOD’s Directorate Children & Young People (DCYP). It might sound unusual to have a nurse working in an ...