Health and Fitness

Inspirational pacesetter

Despite only catching the running bug shortly before moving to Wimbish, on arrival Katy Robinson was moved to set up a group when she found herself a jogging buddy in fellow military spouse Sam Sanders. Two yea...

Make it a priority

MY MOTHER died of breast cancer when I was 17 – she was 43. She was raised in an orphanage and didn’t know her family history so when I turned 40, I was advised by my doctor that I could request annual mammogra...

Review: Gin Gins Caramel

FOR sufferers of travel sickness, being part of the Army family can be the trigger for a fair amount of discomfort. Whether soldier, spouse or relative, the often-nomadic lifestyle associated with the milita...

Review: Mune water

IF the makers of Mune are to be believed, drinking a bottle of their new flavoured spring water could transform your life. Marketed as "100 per cent natural immune support", Mune contains an impressive list ...

Review: Deep Heat

MENTION the brand Deep Heat and for many people it conjures up pungent memories of changing rooms and sports pitches. Whether deployed as a spray or a cream, the product's powerful aroma may have divided opi...