Lyla’s journey
Army life can be tough at the best of times, but how do you cope as a family if your child is sick with a serious illness? Soldier Paul O’Donovan and his wife Kirsty are doing just that with their five-year-old...
What price a tan?
A NEW campaign has been launched to raise awareness of the dangers of sun damage and tanning.
The drive, which includes three hard-hitting videos including one featuring a father and former soldier in his 50...
Fertility in the Forces
Experiencing fertility problems can be tough, but Armed Forces couples can face additional challenges, such as time spent apart and moves potentially resulting in a longer wait for fertility treatment. NHS Engl...
Early exit
The change from military to civilian life may be an anxious time for your family. If your soldier’s exit from the Army is sudden and unplanned, because of medical discharge, the uncertainty can significantly in...
Strength in numbers
DESPITE its proximity to Newcastle upon Tyne, Albemarle Barracks in Northumberland – home to 3rd Regiment Royal Horse Artillery – is in a very rural location with limited transport links.
So when members of th...
Keep your family fighting fit
The Army looks after your soldier’s health and wellbeing – and there are various initiatives which you can support and join in with. Karen Ross, AFF Health & Additional Needs Specialist, spoke to Major Trac...
A fitting profession
Army spouse Samantha Payne hasn’t always been fit. In fact, she admits that most of her adult life has been spent unfit and overweight, particularly after being pregnant. But with support, Samantha lost six sto...
Winter kitchen: Eat natural
VICKI Stewart, an Army spouse based in Wiltshire, runs a food foraging course for families.
“Food foraging is not just trendy, it shows what healthy foods are available in the simplest settings – like on a f...
Winter kitchen: Instant immunity boost
Army wife AJ Sharp, an associate member of the Guild of Fine Food and Great Taste Awards judge, recommends products and trends to get you through the winter months…
NOW is the time to dust off the car-scra...
Empowering employment
If you’re an Army spouse with an additional need and/or disability, or if you’re caring for a child with an additional need and/or disability, finding suitable employment can be a real challenge. Army&You s...